How to make Vegan Chickpea salad
#veganindianfood #healthy #vegan Chickpea salad is a quick and nutritious dish. It is made from boiled chickpeas. This salad is light and...
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SAP
- 6 days ago
- 2 min
How to make Sprouted Moong Salad
#indianvegandish #dish #indian #healthy Sprouted Moong Salad is a protein-rich healthy dish that is light, refreshing, and full of...
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SAP
- 6 days ago
- 2 min
How to make Kachumber Salad
#veganindiandish #salad #healthyfood Kachumber Salad is a refreshing and simple salad made with chopped vegetables like cucumber, tomato,...
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SAP
- Aug 15
- 2 min
Oats Cheela : heathy breakfast idea
#healthyfood #tastyfood #veganfood Cheela is a tasty and healthy breakfast, but if it is made by mixing oats, it becomes healthier. We...
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SAP
- Aug 12
- 2 min
Ragi Cheela: healthy Millet recipe
#veganindiandishes #tasty #healthy Ragi is also known as finger millet. It is a very nutritious grain that has been used as a staple food...
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SAP
- Aug 9
- 2 min
Healthy Palak (Spinach) Cheela recipe
#tastydish #healthy Spinach contains iron, vitamins C and E, potassium, and magnesium in adequate amounts. Many types of dishes are made...
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SAP
- Aug 8
- 2 min
Healthy and tasty Moong Dal Cheela recipe
#healthydish #indiandish #tasty Cheela is a very favorite breakfast of us Indians. Although people eat it for breakfast, you can make it...
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SAP
- Mar 14
- 4 min
Benefits of fruits: the Best Fruits to Eat at 50+ age
Reaching your 50s is a huge life milestone that emphasizes how important it is to put your health and well-being first. Fruit-rich,...
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SAP
- Mar 11
- 4 min
Chicken or Paneer: Which is best for weight loss?
Making the correct meal choices is essential for weight loss. The contrast between paneer (cottage cheese) and chicken frequently comes...
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SAP
- Mar 3
- 3 min
Amazing morning drinks to reduce cholesterol levels naturally
Maintaining normal cholesterol levels reduces the risk of heart disease and improves general health. Adding natural remedies to your diet...
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SAP
- Feb 27
- 3 min
How to Avoid Loose Skin When Losing Weight
Losing weight is a commendable objective that many individuals pursue, but the possibility of loose skin frequently comes up. As you shed...
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SAP
- Feb 22
- 5 min
Top Foods to Improve Skin Health: Importance of Nutrition
Having healthy, glowing skin doesn't just depend on what you apply topically to your skin – it also depends on what you eat. A balanced...
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SAP
- Jan 25
- 3 min
Healthy Hydration: Importance of Drinking Enough Water
We need to have a balanced diet, get regular exercise, and get enough sleep for health and well-being. However, there is one element that...
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SAP
- Jan 6
- 3 min
Gut Health: Top foods to eat for a healthy gut microbiome
In the ever-evolving landscape of health and wellness, one aspect that has gained significant attention in recent years is the gut...
14 views0 comments
SAP
- Nov 7, 2023
- 5 min
Desi Diet for Diabetic Bodybuilding: A Comprehensive Guide
Bodybuilding is a challenging but rewarding endeavor, and it is even more challenging for people with diabetes. However, with careful...
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SAP
- Nov 2, 2023
- 4 min
Calories In vs Calories Out: The Science of Weight Loss
To lead a healthy lifestyle and achieve weight management goals, it is important to understand the basic principle of “calories in vs....
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